0450 966 366
Unit 13 / 8 Victoria Avenue, Castle Hill New South Wales 2154
Remedial Massage in Castle Hill Sydney – Pain Relief, Mobility & Recovery
What is Remedial Massage?
Remedial massage is a hands-on therapy that focuses on soft tissue repair and rehabilitation. It involves specific techniques such as:
1: Deep tissue massage – releasing knots and adhesions
2: Trigger point therapy – targeting pain referral points
3: Myofascial release – restoring mobility to connective tissues
4: Stretching and joint mobilisation – improving range of motion
This approach makes remedial massage ideal for treating chronic pain, repetitive strain injuries, and musculoskeletal dysfunction caused by work, sport, or everyday activities.
Why Choose Us for Remedial Massage in Castle Hill Sydney?
Experienced therapists trained in remedial and deep tissue techniques
Tailored treatments designed around your pain points and goals
Convenient location in Castle Hill, close to Bella Vista and Baulkham Hills
Comprehensive care – integrating other therapies like cupping, IASTM, and stretching when needed
Holistic focus on long-term recovery, not just short-term relief
Benefits of Remedial Massage
1: Reduces pain and discomfort in muscles and joints
2: Improves mobility and flexibility
3: Aids recovery from injuries and strains
4: Supports posture correction and spinal alignment
5: Boosts circulation and lymphatic flow
6: Relieves stress, fatigue, and headaches
7: Enhances overall quality of life
Who Can Benefit?
Our Norwest remedial massage clients include:
People with chronic pain (neck, back, shoulders, hips)
1: Office workers with posture-related tension
2: Athletes and gym-goers needing injury management
3: Individuals with repetitive strain injuries (RSI, carpal tunnel, tendonitis)
4: People recovering from accidents or surgeries (as part of rehabilitation)
Conditions We Treat
1: Back and neck pain
2: Frozen shoulder
3: Sciatica
4: Sports injuries
5: Repetitive strain injuries
6: Headaches and migraines
7: Postural imbalances
How Often Should You Get Remedial Massage?
For chronic issues, weekly sessions may be recommended at first. For maintenance and prevention, most clients benefit from fortnightly or monthly visits. Our therapists will assess your needs and suggest the right treatment plan.
Book Your Remedial Massage in Castle Hill Sydney
FAQ'S
What types of massage do you offer?
We offer a variety of massage therapies, including recovery massage, sports massage, deep tissue and remedial massage. Each treatment is tailored to meet your specific needs, whether you’re seeking stress relief, athletic performance enhancement, or injury recovery.
How long does a typical massage session last?
Our massage sessions typically range from 45 to 120 minutes. Customised packages are also available to suit your schedule and treatment goals.
Is massage therapy safe for athletes?
Yes, massage therapy is safe for athletes when performed by trained and certified massage therapists. We customise each session to ensure safety and comfort.
How many sessions do I need to see benefits?
The number of sessions varies depending on individual needs and health goals. Many clients experience noticeable improvements after just one session, but consistent treatments can significantly enhance results, especially for injury recovery and stress management.
Do I need to prepare anything before my massage?
Wear comfortable clothing and arrive a few minutes early to find parking. Hydrating well before and after your session can also enhance the benefits of your massage.
How do I book an appointment?
You can book your appointment easily through our website, go to the services section and select the massage, therapist, day, time and duration.
What should I do if I need to cancel or reschedule?
Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment. This helps us accommodate other clients and maintain our scheduling commitments.
Is on-site parking available?
Yes, you can park right outside our clinic; it's reserved for our customers only.
Get In Touch
Email: [email protected]
Address: Unit 13 / 8 Victoria Avenue, Castle Hill New South Wales 2154
0450966366
Treatment Hours:
Clinic: Mon to Sat 9:00 am to 10:00 pm,
Sun 7:00 am to 10:00 am
About Us
At Sports Massage and Recovery, we offer expert services in Sports Massage, Deep Tissue Massage, Remedial Massage, Recovery Massage, Scalp Massage, Dry Cupping, Wet Cupping (Hijama), IASTM, Trigger Point Therapy, Dry Needling and Assisted Stretching.
Our treatments aid in injury recovery, alleviate muscle tension, provide pain relief, promote stress reduction, and enhance mobility and performance.
Located in Castle Hill, we also serve the surrounding areas of Annangrove, Baulkham Hills, Beaumont Hills, Bella Vista, Box Hill, Norwest, Cherrybrook, Dural, Gables, Glenhaven, Glenorie, Kellyville, Kenthurst, Maraylya, Maroota, Middle Dural, Nelson, North Kellyville, North Rocks, Norwest, Rouse Hill, Sackville North, South Maroota, West Pennant Hills, Winston Hills, Schofields, The Ponds, Acacia Gardens, Colebee, Kings Langley, Riverstone and the Hills District. With a team-based approach, we deliver optimal results for performance, recovery, and overall well-being.
0450966366
