0450 966 366
Unit 13 / 8 Victoria Avenue, Castle Hill New South Wales 2154
Neck Pain Treatment in Castle Hill
What Is Neck Pain?
Neck pain is extremely common among Australians due to poor posture, phone use, stress, and injuries.
Signs & Symptoms
1: Stiffness and reduced movement.
2: Headaches from neck tension.
3: Shoulder or upper back pain.
4: Tingling down the arms.
How We Treat Neck Pain
1: Remedial Massage to release tension.
2: Deep Tissue Massage to target tight muscles.
3: Trigger Point Therapy to ease radiating pain.
4: Dry Needling for deep muscle release.
5: Scalp Massage to relieve stress.
Sports Injury
Muscle Injury
Tennis Elbow
Sciatica Nerve Pain
Shin Splits
Shoulder Pain
Repetitive Strain Injury
Poor Mobility
Poor Flexibility
Sprained Ankle
Achilles tendinitis
Gym injury
Grion Injury
Lower Back Pain
Hip Pain
Neck Pain
Headache/ Migraine
Rotator Cuff Muscle Tear
Golfers Elbow Pain
Knee Pain
Bad Posture
Plantar Fasciitis
Upper Back Pain
ITB Friction Syndrome
Book Your Therapy Session Now
FAQ'S
What types of massage do you offer?
We offer a variety of massage therapies, including recovery massage, sports massage, deep tissue and remedial massage. Each treatment is tailored to meet your specific needs, whether you’re seeking stress relief, athletic performance enhancement, or injury recovery.
How long does a typical massage session last?
Our massage sessions typically range from 45 to 120 minutes. Customised packages are also available to suit your schedule and treatment goals.
Is massage therapy safe for athletes?
Yes, massage therapy is safe for athletes when performed by trained and certified massage therapists. We customise each session to ensure safety and comfort.
How many sessions do I need to see benefits?
The number of sessions varies depending on individual needs and health goals. Many clients experience noticeable improvements after just one session, but consistent treatments can significantly enhance results, especially for injury recovery and stress management.
Do I need to prepare anything before my massage?
Wear comfortable clothing and arrive a few minutes early to find parking. Hydrating well before and after your session can also enhance the benefits of your massage.
How do I book an appointment?
You can book your appointment easily through our website, go to the services section and select the massage, therapist, day, time and duration.
What should I do if I need to cancel or reschedule?
Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment. This helps us accommodate other clients and maintain our scheduling commitments.
Is on-site parking available?
Yes, you can park right outside our clinic; it's reserved for our customers only.
Get In Touch
Email: [email protected]
Address: Unit 13 / 8 Victoria Avenue, Castle Hill New South Wales 2154
0450966366
Treatment Hours:
Clinic: Mon to Sat 9:00 am to 10:00 pm,
Sun 7:00 am to 10:00 am
About Us
At Sports Massage and Recovery, we offer expert services in Sports Massage, Deep Tissue Massage, Remedial Massage, Recovery Massage, Scalp Massage, Dry Cupping, Wet Cupping (Hijama), IASTM, Trigger Point Therapy, Dry Needling and Assisted Stretching.
Our treatments aid in injury recovery, alleviate muscle tension, provide pain relief, promote stress reduction, and enhance mobility and performance.
Located in Castle Hill, we also serve the surrounding areas of Annangrove, Baulkham Hills, Beaumont Hills, Bella Vista, Box Hill, Norwest, Cherrybrook, Dural, Gables, Glenhaven, Glenorie, Kellyville, Kenthurst, Maraylya, Maroota, Middle Dural, Nelson, North Kellyville, North Rocks, Norwest, Rouse Hill, Sackville North, South Maroota, West Pennant Hills, Winston Hills, Schofields, The Ponds, Acacia Gardens, Colebee, Kings Langley, Riverstone and the Hills District. With a team-based approach, we deliver optimal results for performance, recovery, and overall well-being.
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